The Effective Plant-Based Air Fryer Cookbook Book Details
By Chef Effect
- Category: Cookbooks, Food & Wine, Books, Special Diet, Health, Mind & Body, Health & Fitness
- Type: ebook
- Release Date: 2017-09-24
- Author: Chef Effect
- Book Ratings: 0/5 (0 User Reviews)
The Effective Plant-Based Air Fryer Cookbook Overview
The Effective Plant-Based Air Fryer Cookbook
What’s not to love about fried foods?
Foods that are battered, breaded and deep fried are not only overflowing with rich flavor but also have an irresistible crunchy texture that you can’t get enough of.
Plus, frying is quick and convenient. It doesn’t take as much time as other cooking methods. Not surprisingly, fried foods have become the highlight in fast food chains, where people go to fill up their tummies when they don’t have time to spend in their own kitchens.
But here’s an alarming fact: researchers say that fried foods increase the risk of serious ailments, including heart disease and type 2 diabetes. It leads to high blood pressure, high cholesterol levels, and excessive weight gain.
Even those who maintain healthy vegan and vegetarian lifestyles are not completely safe from the dangers of fried foods. Yes, vegetables contain less fat and cholesterol, but the oil, particularly when reused over and over, gets absorbed into the food more easily. And that’s how the problem starts.
So what can you do about this?
We have just the solution: invest in an air fryer. An air fryer lets you enjoy the crispy texture and intense flavor of fried foods without putting your health at risk.
In this book, you’re going to find practical tips on using this device, as well as 100 vegan and vegetarian air fried recipes that you and your family will surely love.
See You on the Effective Side!
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Chef Effect was added to my favorite authors list, after reading The Effective Plant-Based Air Fryer Cookbook.
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Ik wilde The Effective Plant-Based Air Fryer Cookbook lezen, een heel interessant boek.
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Never underestimate The Effective Plant-Based Air Fryer Cookbook, I could not put this book down. You must read this!.
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Just Got it, can’t wait to read this book soon!
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fem stjerner for The Effective Plant-Based Air Fryer Cookbook, tak for Chef Effect. du er den bedste.
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Basically, I loved this book. I give the book 5/5 Stars, and this one is getting added to my All-Time Favorites list!
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rakastan tätä kirjaa. sinun pitäisi lukea tämä.
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Chef Effect è un grande scrittore, dovresti leggere questo.
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Before I read The Effective Plant-Based Air Fryer Cookbook, I had read some reviews which had me wondering if this one would be something I'd like, reviews from people whose opinions I trust. It's True, so The Effective Plant-Based Air Fryer Cookbook stayed on my "TBR Someday".
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When I started this book, I wasn't so sure how much I would enjoy it. but reading from Chef Effect's point of view was so refreshing.
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Ein Buchliebhaber wäre daran interessiert, dies zu lesen.
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Thank you to Chef Effect for my honest thoughts.
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Just downloaded this book! Many thanks
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Chef Effect хороший автор, вы не можете пропустить это чтение.
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Chef Effect es uno de los mejores autores nacidos. The Effective Plant-Based Air Fryer Cookbook es un libro interesante.
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le livre que j'ai toujours attendu, je peux enfin le lire maintenant. merci.
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how to download this ebook???
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