Green Smoothies and Protein Drinks Overview
The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.
With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as:
• How long do green smoothies keep?
• Should I be concerned about oxalic acid in spinach?
• I’m a vegetarian/vegan, what protein options do I have?
• And much more!
While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.
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Jason Manheim & Leo Quijano was added to my favorite authors list, after reading Green Smoothies and Protein Drinks.
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Ik wilde Green Smoothies and Protein Drinks lezen, een heel interessant boek.
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Never underestimate Green Smoothies and Protein Drinks, I could not put this book down. You must read this!.
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Just Got it, can’t wait to read this book soon!
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Basically, I loved this book. I give the book 5/5 Stars, and this one is getting added to my All-Time Favorites list!
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rakastan tätä kirjaa. sinun pitäisi lukea tämä.
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Jason Manheim & Leo Quijano è un grande scrittore, dovresti leggere questo.
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Before I read Green Smoothies and Protein Drinks, I had read some reviews which had me wondering if this one would be something I'd like, reviews from people whose opinions I trust. It's True, so Green Smoothies and Protein Drinks stayed on my "TBR Someday".
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When I started this book, I wasn't so sure how much I would enjoy it. but reading from Jason Manheim & Leo Quijano's point of view was so refreshing.
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Ein Buchliebhaber wäre daran interessiert, dies zu lesen.
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Thank you to Jason Manheim & Leo Quijano for my honest thoughts.
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Just downloaded this book! Many thanks
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Jason Manheim & Leo Quijano хороший автор, вы не можете пропустить это чтение.
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Jason Manheim & Leo Quijano es uno de los mejores autores nacidos. Green Smoothies and Protein Drinks es un libro interesante.
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le livre que j'ai toujours attendu, je peux enfin le lire maintenant. merci.
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how to download this ebook???
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