Eight Weeks to Optimum Health, Revised Edition Overview
One of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands.
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.
Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.
Member ID : AXZ73765PUQ
Andrew Weil, M.D. was added to my favorite authors list, after reading Eight Weeks to Optimum Health, Revised Edition.
Member ID : AXZ50635PUQ
Ik wilde Eight Weeks to Optimum Health, Revised Edition lezen, een heel interessant boek.
Member ID : AXZ36033PUQ
Never underestimate Eight Weeks to Optimum Health, Revised Edition, I could not put this book down. You must read this!.
Member ID : AXZ73333PUQ
Just Got it, can’t wait to read this book soon!
Member ID : AXZ13173PUQ
fem stjerner for Eight Weeks to Optimum Health, Revised Edition, tak for Andrew Weil, M.D.. du er den bedste.
Member ID : AXZ63587PUQ
Basically, I loved this book. I give the book 5/5 Stars, and this one is getting added to my All-Time Favorites list!
Member ID : AXZ57009PUQ
rakastan tätä kirjaa. sinun pitäisi lukea tämä.
Member ID : AXZ32826PUQ
Andrew Weil, M.D. è un grande scrittore, dovresti leggere questo.
Member ID : AXZ21735PUQ
Before I read Eight Weeks to Optimum Health, Revised Edition, I had read some reviews which had me wondering if this one would be something I'd like, reviews from people whose opinions I trust. It's True, so Eight Weeks to Optimum Health, Revised Edition stayed on my "TBR Someday".
Member ID : AXZ18276PUQ
When I started this book, I wasn't so sure how much I would enjoy it. but reading from Andrew Weil, M.D.'s point of view was so refreshing.
Member ID : AXZ97939PUQ
Ein Buchliebhaber wäre daran interessiert, dies zu lesen.
Member ID : AXZ54779PUQ
Thank you to Andrew Weil, M.D. for my honest thoughts.
Member ID : AXZ68942PUQ
Just downloaded this book! Many thanks
Member ID : AXZ81709PUQ
Andrew Weil, M.D. хороший автор, вы не можете пропустить это чтение.
Member ID : AXZ47683PUQ
Andrew Weil, M.D. es uno de los mejores autores nacidos. Eight Weeks to Optimum Health, Revised Edition es un libro interesante.
Member ID : AXZ99129PUQ
le livre que j'ai toujours attendu, je peux enfin le lire maintenant. merci.
Member ID : AXZ35370PUQ
how to download this ebook???
You Need LOGIN To Read More Comments...