An Easy Guide to Meditation

An Easy Guide to Meditation Book Details

By Roy Eugene Davis

  • Category: Spirituality, Books, Health, Mind & Body
  • Type: ebook
  • Release Date: 1995-10-13
  • Author: Roy Eugene Davis
  • Book Ratings: 4/5 (170 User Reviews)
Score Ratings: 4
Based on 170 User Reviews

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An Easy Guide to Meditation Overview

Techniques and routines for all levels of practice and holistic lifestyle guidelines.

Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

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